Nutrition Workshops for Kids from Preschool to High-School
Getting kids excited about the topic of nutrition is not an easy task. Through creative and youth friendly activities, I am able to interact with children of all ages, teaching them the value of making healthier lifestyle choices. I work with students during the school day or in after-school programs, engaging them in fun and age-appropriate activities, motivating them to make more positive choices with their eating and exercise habits.
Nutrition Workshops for Parents
Many parents simply want to understand more about what they can do to help keep their family healthy. I enjoy working in a group setting because it allows parents the opportunity to empower one another to feed their children healthier. I have led many workshops for parents of different age groups, focusing specifically on how to convey the value of good nutrition in their homes. Interested in hosting a nutrition workshop in your home? Get at least 5 other families to attend and there is no charge for you! Workshops are 2 hours and include healthy snacks to munch on.
Child and Family Nutrition Seminars for Professional Organizations and Community Groups
Looking for more ways to encourage the people you work with to make healthier choices? I provide interactive and engaging seminars to professional organizations and community groups focused on specific topics to increase the knowledge of all team members. Sample Seminars include:
- Making Mealtimes Matter: The Importance of Family Mealtimes
- Pediatric Obesity: Promoting Positive Change
- Feeding the Healthy Infant and Toddler
- Family Nutrition in a Nutshell